If you prefer a more natural fabric, try to seek out bamboo fabric blends.
When selecting a pair of workout leggings, look for a polyester/Lycra blend or a similar synthetic material. In order to adequately absorb sweat during a workout, clothing should contain certain blends of fabric that absorb sweat best.
Wicking Ability – “Wicking” with regard to workout clothing refers to the ability of the article to absorb or draw sweat off the body. In addition to the overall aesthetic of the item, there are several important factors you should keep in mind when considering fitness compression leggings: This is because they are built to absorb excess sweat while simultaneously providing insulation. Most companies design these leggings with high breathability functionality so they also don’t get too hot while exercising. Many studies reveal that wearing leggings also aids in our body’s ability to repair and grow muscles.Ĭompression pants also provide extra warmth and comfort that can be especially useful when working out during the winter months, which is why they are commonly used by outdoor runners. During levels of high physical exertion during exercise, we create little tears in our muscles that our bodies heal during recovery periods, resulting in muscle growth. Recent studies have also revealed that compression leggings aid in the recovery process following a strenuous workout.
